THE MEN’S RESET RETREAT

Get clear on the decisions you’ve been avoiding.

Come back with a plan that makes sense

For men who feel like they’re constantly carrying things in their head, making decisions late at night, and second-guessing them the next morning.

2 days to step back and think clearly, so you can be more present with your family and more effective in the decisions you make at work

If this sounds familiar

You're in the right place

This is NOT a retreat for 'broken men'

Men who come to this retreat aren’t visibly falling apart.

Your life probably looks fine from the outside.

Work is busy, successful, but your responsibilities are stacking up, and people rely on you.

The issue is that everything lives in your head.

Decisions get pushed back

and not because you can’t make them...

but because there’s never any space to think properly.

And your work regularly bleeds into home.

Home feels like another thing you’re half-present for.

Not able to focus on your family because of things at the office nagging at you

You tell yourself it’ll ease once this busy phase passes....

but it rarely does.

The pace stays high,

the noise stays constant,

and you keep carrying it.

Because that's what men do.

They provide, without complaint, or showing that things are getting on top.

Real men don't cry. Right?

Don't worry, you aren't going to be asked to cry

This weekend exists because clarity doesn’t happen in the middle of a normal week.

It happens when there’s distance from routine

fewer distractions, less questions and no new '5 minute jobs'

and time to think without being pulled in ten directions.

"I was quite sceptical, especially when they did the sound baths... the second time I did it, I actually found it as a good form of meditation. It gave me a chance just to be away from everything else and just the time to reflect."

Mike

"The complete digital detox for the full weekend doesn't seem a long time, but it really is when you're used to having a phone pinging away and emails dropping continuously. It was nice just to have time to focus."

Alan

"I’m not into the spiritual side... I like science-backed things. Gary takes away a lot of the woo-woo and puts it into logical steps."

Andy

Most men know what they need to think about and probably what they need to do

The problem is there’s never a clean break...

- Work messages,

- Family needs,

- Day-to-day decisions

and background pressure keep pulling attention back before anything resembling a decision properly settles.

Trying to create clarity in the middle of that usually turns into thinking about the same things again, just later at night and with less patience.

Stepping away changes the conditions for you and puts control back in your hands.

There's fewer inputs, less demands on your attention, and enough distance from routine to see things properly rather than react to them.

That’s what allows your decisions to surface without forcing them, and why most people feel clearer afterwards without needing to push.

What to expect across the weekend

The weekend has structure, but it isn’t a bootcamp.

It’s designed to give you space from the noise,

enough time to think properly,

and a reset of the basics that slip when life gets busy.

Across the weekend there’s simple movement, time outside, proper food, and good conversation, with plenty of downtime built in.

- Sauna

- Gym

- Library

- Naps

- Sitting with a brew

it’s there if that’s what you need.

Phones aren’t banned,

but most people naturally stop checking them because the pace drops and there’s less pulling at you.

There’s also fun without everything revolving around booze

- a pub quiz

- a comedian on the Friday night

and the kind of chats you don’t get through messages.

Nothing is forced, and there’s no pressure to perform.

Optional one-to-one coaching is available if you want to use the space to talk something through and leave with clear next steps.

What NOT to expect...

There's no chanting here.

No group sob circles.

No spirit animals

No awkward vulnerability workshops where someone starts oversharing and you're not sure what to say

And you definitely aren't going to be walking over hot coals, jumping in cold mud pools, or beating each other with leaves

Leave With Clarity, Direction, and Your Head Screwed Back On Straight

A clear mind
Space from the noise, decisions, and constant mental load.
Clarity on what matters
A Life MOT, so you can choose your path not be forced into one.
Direction forward
Simple, practical tools that help you stay grounded once you’re home.
Accountability
A 30-day Basics Journal to help your new habits bed in.
Connection
Good men, real conversation, proper support, not the forced fake friendships and constant awkward hugs

For Men Who Want Their Life Back on Their Terms

This is perfect for men who want:

More clarity in their life, for business, and direction
Less noise clogging up their day with pointless tasks and distractions from other people
Better headspace to make the right decisions for their family, friends and business without conflicts
Connection without cringe, if you're a very huggy person who likes to cry and over share, this isn't for you
Space to think about the next chapter

You won’t like this if you’re looking for:

A boozy lads’ weekend, if you're looking for a piss up and a fight this isn't for you
A hardcore fitness camp, there's no marathons, ice baths or 4am validation shouting
A spiritual awakening with chanting, just fck off with that sort of stuff
A retreat full of buzzwords and beanbags, the sky is definitely clear but there isn't any blue sky thinking or parking thoughts in the cloud.